I have been a yoga practitioner since 2003, and a Certified Yoga Teacher from the ETY (Study and Transmission of Yoga) Viniyoga school, directed by Claude Maréchal, since 2012.
In my yoga studies, I have taken the courses "Yoga for Pregnancy, Childbirth and Postpartum", "Hormonal Yoga", and "Bhagavad Gita", among others, with Carmen Sánchez Segura. «Anatomy, Physiology, the visible body. Samkhya, Yoga, Prâna, Chakra, Nâdî, the subtle body. The GDS Viniyoga muscle chains, a link between these three divisions", "Bhagavad Gita" and "Yoga Yâjnavalkayam", with Claude Maréchal. "Yogatherapy", with Leslie Kaminoff. And I am a Y4C Certified Teacher (Yoga 4 Cancer Teacher Training), by Tari Prinster.
I am very interested in personal growth and physical, emotional and energetic healing. I have trained in different Coaching and Emotional Training and Emotional Intelligence courses at the UOC (Universitat Oberta de Catalunya); I am a Trained Therapist in LNT® (The New Therapy), and I am currently training as a Companion in Bioneuroemoción®.
To this day I continue to develop in yoga with my teacher Carmen Sánchez, and in life with everything that surrounds me, personal relationships, Mother Nature and the fine arts. I teach yoga classes on an individual level.